By: Gretchen Fox Schempp, Wellness Manager
What? Yep, I said warm up with a cup of mushrooms!
Medicinal mushrooms have gained much attention with Paul Stamet’s TED talks and You Tube videos along with his awesome line of Host Defense products.
From everything to saving the world: https://www.ted.com/talks/paul_stamets_6_ways_mushrooms_can_save_the_world?language=en
To saving the bees and healing ourselves: https://www.youtube.com/watch?v=1Q0un2GPsSQ
(Suggested Reading: Gretchen’s Scoop article from 2015 on mushrooms – click here.)
Sure, taking your daily Lion’s Mane capsules for focus and nerve support is quick and easy. (I function best with my 1000 mg a day!) But another great company has come up with a fun healthy and delicious alternative to popping those pills!
Four Sigmatic has a great line of mushroom elixirs, coffees and cocoas. What better time than now, as the weather cools and we crave curling up with hot cup of something special. These drink mixes are not only delicious but easy to use and good for your health. Grab one of these and mix it in hot water or milk or alternative of choice, cozy up and toast your health. (Find various Four Sigmatic packets – like those pictured below – in our Wellness department.)
See fun recipes and other ways to use these powders here:
https://site.foursigmatic.com/blog/tagged/recipes
And check out their “Mushroom Academy” to learn more about mushrooms:
https://us.foursigmatic.com/mushroom-academy-202
